Read MoreRecover faster from your active lifestyle, reset your body, and release stuck muscles and fascia
1 hr - 1 hr 30 min
From 130 US dollars
1 hr - 1 hr 30 min
From 130 US dollars
1 hr - 1 hr 30 min
From 130 US dollars
1 hr - 1 hr 30 min
From 130 US dollars
Elli Y.
I reach out to Kit week after week for personal training and body work. As a rock climber, it is too easy to get carried away and injure yourself if you don't listen to your body and understand why certain muscles and joints are sore or weak. Kit approaches all of my body work sessions with a sense of problem solving, diagnosing my discomforts by asking questions and trying out different movements. He has taught me so much about my body and what exercises to practice to prevent injury. He is a great friend and professional personal trainer.
Carolyn P.
Kit was instrumental in my road to recovery with my climbing -related injuries. He was extremely responsive, attentive, knowledgeable, and professional. He identified my points of weakness and showed me many different exercises to stabilize and strengthen my joints. I would highly recommend coming to see him for any sort of body therapy.
Tyler N.
Finding Kit's practice was the equivalent of finding gold in your sifting pan. Not many practitioners are able to combine effective body work with a truly deep intellectual knowledge of anatomy and body movement. Not only that, but I also really appreciate that as an athlete and coach himself, he understands the nuances of a number of exercise modalities, and specifically how certain injuries or impingements are preventing me from being the best version of myself. He truly has a knack to quickly assess and solve long-term nagging injuries. Couldn't recommend Kit higher for those that are looking for long-term and effective help!