Stress relief, decrease pain, and balance the body to improve wellness
1 hr
110 US dollarsStress relief, decrease pain, and balance the body to improve wellness
1 hr 30 min
160 US dollarsStress relief, decrease pain, and balance the body to improve wellness
2 hr
200 US dollars
Deep listening is the most important ingredient to quality deep tissue
1 hr
110 US dollarsDeep listening is the most important ingredient to quality deep tissue
1 hr 30 min
160 US dollars
Fascial and CranialSacral techniques for deep opening and release
1 hr
110 US dollarsFascial and CranialSacral techniques for deep opening and release
1 hr 30 min
160 US dollars
Recover faster from your active lifestyle and reset your body and mind
1 hr
110 US dollarsRecover faster from your active lifestyle and reset your body and mind
1 hr 30 min
160 US dollars
Relieve discomfort and tension during all 3 trimesters of pregnancy
1 hr
110 US dollarsRelieve discomfort and tension during all 3 trimesters of pregnancy
1 hr 30 min
160 US dollars
Oils used to pause, breathe mindfully and reduce tension and stress
1 hr
125 US dollarsOils used to pause, breathe mindfully and reduce tension and stress
1 hr 30 min
175 US dollars
Integrating CBD, essential oils and massage for deep relief
1 hr 30 min
175 US dollars
Elli Y.
I reach out to Kit week after week for personal training and body work. As a rock climber, it is too easy to get carried away and injure yourself if you don't listen to your body and understand why certain muscles and joints are sore or weak. Kit approaches all of my body work sessions with a sense of problem solving, diagnosing my discomforts by asking questions and trying out different movements. He has taught me so much about my body and what exercises to practice to prevent injury. He is a great friend and professional personal trainer.
Carolyn P.
Kit was instrumental in my road to recovery with my climbing -related injuries. He was extremely responsive, attentive, knowledgeable, and professional. He identified my points of weakness and showed me many different exercises to stabilize and strengthen my joints. I would highly recommend coming to see him for any sort of body therapy.