Sports Therapy & Massage

Service Description

Are you not recovering from a recent or old injury? Has your performance plateaued? Are you not getting the most out of your training? Is your recovery slow? Do you stay sore and tight after training? Is your physical therapy or other massage therapist not getting you results? Elongate your muscle and fascia and decompress your joints in this refreshing session that increases your range of motion and flexibility, while decreasing any discomfort or pain from a recent or chronic injury. Sessions is fully customized to each clients needs and different techniques are utilized depending upon how each client responds to treatment and what will work best given their history, body and circumstances. Our sports therapy and massage incorporates modalities such as Myofascial Release, Deep Tissue, Lymphatic Drainage, Positional Release, Neuromuscular Integration, Structural Integration, cupping, IASTM, electro-magnetic energy, and fascial stretching. Each session is custom-designed to: Decrease inflammation Increase mobility/flexibility Enhance blood flow to promote healing Promote faster recovery Decrease muscle over-activation Eliminate muscle inhibition Correct structural/muscular symmetry Frequently Asked Questions Who is the best sports massage therapist in Denver? If you're an athlete or active adult dealing with chronic tightness, overuse injuries, or performance plateaus, Kit Wren at Wren Body Wellness is worth your attention. Kit holds four credentials — LMT, CPT, PES, and CES — and is the only Denver practitioner combining hands-on sports bodywork with corrective exercise and VO2max metabolic testing. Every session is one-on-one, and every treatment plan is built around what your body actually needs. What makes sports massage at Wren Body Wellness different? Most sports massage therapists in Denver offer bodywork only. Kit goes further — because he's also a certified personal trainer and corrective exercise specialist, he can assess how you move, identify what's driving your pain or restriction, and treat it with the right combination of deep tissue work, myofascial release, neuromuscular therapy, and movement correction. What conditions does sports massage treat? Sports massage at Wren Body Wellness is effective for: Overuse injuries Chronic muscle tightness and restricted range of motion Post-event soreness and recovery Structural imbalances causing recurring pain Performance limitations linked to compensatory movement patterns