Kit Wren
LMT, CPT, PES, CES
Kit is a licensed massage therapist, personal trainer, and performance health coach. He specializes in myofascial, sports, structural integration, and therapeutic massage and bodywork for injury rehabilitation, movement optimization, and improving mind and body balance. Other elements of focus in his practice include metabolic testing and analysis, neuromuscular therapy and nervous system-based cranialsacral unwinding. Since recovering from a serious injury in 2015, Kit discovered his passion for helping others heal, find wellbeing and get the most out of their body's by overcoming limitations. He has worked alongside physical therapists, acupuncturists, massage therapists, sports performance coaches, nutritionists and other holistic health practitioners across Los Angeles and Denver.
Kit searches for the cause of imbalance and aims to correct it at its root, the results being optimal health and peak performance. He customizes every session to best suit the individual needs of each client. He strives to help people understand and integrate their body and mind to live full lives and not let injuries, pain or stress keep them from being their most joyful, happy, and healthy selves. Each session is given from a place of professionalism, compassion, heart and humor.
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He currently runs Wren Body Wellness in the the Colorado Chinese Medicine University building in Denver, where he's completing a Master's degree in Acupuncture and Chinese Herbal Medicine with an expected graduation date in August 2026.
