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TREAT
Fascia-informed Massage
Targeted treatment for pain, restriction, and injury. Using Fascial Manipulation and advanced manual therapy to address the root cause - not just where it hurts.
ASSESS
Movement Analysis
Understand how you move. A detailed movement assessment identifies restrictions, compensation patterns, and strength deficits so we can create a targeted plan.
TEST
Performance Testing
Objective data to guide your training. VO2max, metabolic, and respiratory testing provides clear insights into your fitness, fuel utilzation, and training zones.
A DIFFERENT APPROACH
Your body is a connected system.
Pain and movement limitations don't always begin where you feel them. WREN takes a whole-body approach, looking at how your fascia, muscles, movement patterns, training history, and previous injuries may be contributing to the problem. We assess, treat, and re-evaluate so your progress is based on more than just how you feel walking out the door. Find what’s limiting you. Treat it precisely. Move forward.
CLIENT PERSPECTIVE
"Kit helped me finally get to the root of a persistent shoulder issue that had been limiting my climbing for over a year. His knowledge of fascia and movement is next level."
ALEX R. | CLIMBER
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