A Unique Approach

Massage Therapy

Massage at Wren Body Wellness strives to be done with love, support and safety - a place where everyone who enters is respected and honored no matter what. With a number of modalities to choose from, we aim to support your physical, mental and emotional being. We take the approach of looking at the entire body, it's deep connections and pathways, and finding a solution that works for you. Overcome your perceived limitations and work together on a plan to move forward in the right direction.

Functional Fitness & Metabolic Testing

The Wren Body Wellness training system combines active stretching, strength training, and joint mobilization to improve mobility, stability, strength, and power. Whether you don't workout much, don't know what you're doing in workouts or have a plan, or simply need to enhance your performance we can help you optimize your approach, reduce your injury risk and feel better while doing it. Use our clinical-grade metabolic testing and analysis services to get an understanding for how your body uses energy at rest and during training to optimize athletic performance, make informed nutrition decisions for weight loss and/or muscle gain, and better understand your optimal HR training zones.

PEMF and Infrared Light: Recover and Detox

What detoxification really means is internally cleansing. PEMF therapy and Infrared light can help to heal the body on a cellular level. It can also support the body in its ability to remove harmful toxins in which we are exposed to constantly. PEMF helps optimize the organs ability to function. In addition, PEMF and infrared light are extremely helpful combatting pain and inflammation.

Contact

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