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ASSESS FIRST.
THEN DECIDE WHAT MATTERS.
The movement assessment looks at how you actually move. This includes mobility, stability, control, asymmetry and task-specific functional patterns. It helps us understand where restrictions or compensation patterns may be present so we can make more informed decisions about treatment, training or further evaluation.
WHAT WE'RE LOOKING FOR
WHAT YOU LEAVE WITH
Mobility
Range of Motion in Key Areas.
-> A clearer understanding of how you move
Control
Stability and Movement Quality.
-> Identification of key movement limitations or asymmetries
Side-to-Side Differences
Asymmetries that may be relevant to your goals.
-> Practical recommendations for treatment, training or further evaluation.
Movement Strategy
How your Organize and Sequence Movement.
-> A plan that aligns with your goals, whether that's reducing pain, improving performance, or simply moving better in daily life.
Relationship to Symptoms/Goals
How your movement patterns may relate to pain, performance or recurring issues.
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