Sports Therapy & Corrective Exercises
Manual Release Techniques, Corrective Exercises, and Assisted Stretching for Integrative Relief
- 1 hr 30 min1 hour 30 minutes
- 170 US dollars$170
- Wren Body Wellness Studio
For the weekend warrior, athlete and person looking for more than standalone massage, training or corrective exercises, this service provides the best of both worlds. We combine manual release techniques, corrective exercises, and assisted stretching for integrative relief and a follow-up plan with exercises for you to most effectively overcome pain, muscle imbalances and dysfunctional movement patterns. A lot of times we need more than one stimulus to overcome a difficulty or roadblock in life especially when it comes to a physical restriction keeping us from performing our best. This session can be done as a one-off for 90 minutes, or ideally as a series of 5 or 10 sessions where we track improvements, re-assess, and get you back better than ever.
To cancel or reschedule, please contact us at least 48 hours in advance. Our late cancellation fee is $50. Thank you for your understanding. Well wishes!
720 14th Street, Golden, CO, USA